That time of the month

Now I realize that current statistics show the boys more than girls are affected with autism.  So sometimes areas special to girls aren't always addressed as widely.... not that I am complaining, just explaining the purpose of this post.  That being said....here goes:

If you have a daughter, you will at some point in time be addressing menstruation :)

Explain to your daughter that EVERY female will get her period.  It is part of becoming a woman and being able to have babies.  It is a good thing to have your period no matter how annoying it can be at times.

Show her pads and tampons and let her feel them and see what they are like.  PRIOR to her period starting (even a year or so!), have her wear a pad in her underwear so she can see what it feels like.  Have her practice removing the pad from its packet and placing it on her pants the right way.  Explain that it will need to be changed EVERY time she goes to the bathroom.  Show her how to "wrap" her used pad in toilet paper before throwing it away.....NOT flushed!

Buy some inexpensive underwear and keep extras in a pouch in her locker at school.  We also kept some in the nurse's office at school too in case of an "accident" or starting their period at school unprepared.  If the underwear gets too stained....throw it away!  That's fine to do!

Wear dark colored pants during your period.  If  there is an "accident" and some staining appears on your pants, you can always tie a dark sweatshirt around your waist to help cover you up until you can get to the nurse.

Keep tampon or pads in a little pouch in your gym locker, school locker or backpack.  You don't always know when your period will happen, so it is good to always be prepared.

DON'T talk about your period with BOYS.  It is a girl only thing and somewhat private.  You do NOT announce to the class that you have started your period and need to go to the bathroom.  You can always go privately to your teacher and tell them you need to go to the bathroom.  If you have a male teacher and are embarrassed to tell them you started your period...simply say you have a stomach ache and need to see the nurse.

Explain about PMS, becoming grouchy, craving chocolate and how sometimes ibuprofen is your best friend when you are having cramps.

I am sure there are hundreds of more ideas and tips you can add to this small list.  These have worked for us so far.  After living in a house with three women, my husband says he didn't realize how toxic estrogen was! :) hahaha!  Remember to enjoy your child!